“A stable mood, mental clarity, and feeling good in your body is your birthright! Let’s get to the root cause, and really address why that’s not happening now and how I can help you get there.”
— Geraldine Freshour
Is Your Body Trying to Tell You Something?
Do you struggle with any of the following symptoms?
Digestive Issues
✔️ Bloating or excessive gas
✔️ Constipation or diarrhea
✔️ Food sensitivities and intolerances
✔️ Acid reflux / heartburn
✔️ Unexplained weight gain or weight loss
Hormonal Imbalances
✔️ Infertility challenges
✔️ PMS or PMDD symptoms
✔️ Thyroid dysfunction (hypothyroidism, Hashimoto’s, etc.)
✔️ Perimenopause symptoms (hot flashes, fatigue, irregular cycles)
Mood & Mental Clarity
✔️ Anxiety or depression
✔️ Severe mood swings that feel out of control
✔️ Brain fog affecting focus and memory
These symptoms aren’t random—they are warning signs that your body is out of balance. The good news? You don’t have to figure it out alone.
As a Certified Nutritional Therapist, I help you identify the root causes behind these issues and provide personalized nutrition, functional testing, and lifestyle strategies to restore your health, energy, and vitality.
Take the First Step Toward Feeling Better
Start your journey to better health today—book your consultation now!
What is Nutritional Therapy?
Nutritional Therapy is a holistic health approach that focuses on root-cause healing through personalized nutrition, lifestyle changes, and targeted supplementation. Rather than just addressing symptoms, it works to restore balance in the body, providing the essential nutrients needed for optimal health and wellness.
With customized dietary guidance, gut health support, and hormone balance strategies, Nutritional Therapy helps you take charge of your well-being. Whether you're looking to boost energy levels, improve digestion, regulate blood sugar, reduce inflammation, enhance detoxification, or support immune function, this approach is designed to address your unique health needs.
Discover how functional nutrition can help you feel your best—inside and out!
Welcome! I’m Gery, Your Partner in Holistic Wellness
Hi there! I’m Gery, a Certified Nutritional Therapist and Functional Health Practitioner, passionate about helping you unlock vibrant health and achieve lasting wellness. If you’re struggling with digestive issues, hormone imbalances, blood sugar fluctuations, or chronic fatigue, I’m here to guide you toward root-cause healing—so you can feel your best every day.
Getting to the Root of Your Health Concerns
The human body is like a puzzle, and your symptoms are clues to deeper imbalances. Mood swings? They could stem from gut health issues or nutrient deficiencies. Unexplained weight fluctuations? Hormonal imbalances might be the culprit. My approach is to identify and address the underlying causes rather than just managing symptoms.
Think of me as your personal health investigator, dedicated to helping you restore balance through personalized nutrition, targeted supplementation, and lifestyle adjustments.
My Journey to Holistic Health
Years ago, I faced my own battle with chronic illness. Frustrated and lost in a cycle of misdiagnoses, I realized true healing required a deeper understanding of how the body works. This experience ignited my passion for holistic health, functional nutrition, and natural healing—and now, I’m here to help you navigate your wellness journey.
How I Can Help You
As your nutritional therapist, I’ll guide you in:
Correcting nutritional deficiencies that may be impacting your energy, digestion, or metabolism.
Balancing hormones and blood sugar to support stable moods, weight management, and overall well-being.
Improving gut health and digestion to reduce bloating, inflammation, and discomfort.
Making practical, sustainable lifestyle changes for long-term wellness.
I know how overwhelming health struggles can be—I’ve been there too. But with small, sustainable changes and a personalized approach, profound healing is possible.
Let’s Start Your Wellness Journey Today
Are you ready to take control of your health and reclaim your vitality? Let’s create a customized roadmap to better health—physically, mentally, and emotionally.
Let’s do this together!
30-Minute Free Consultation
Curious about how Nutritional Therapy can transform your health? Let’s connect!
This complimentary 30-minute consultation gives us a chance to:
Discuss your health concerns and goals.
What People Are Saying……
I worked with Gery while I was in grad school to develop eating habits that support my body. I have endometriosis and struggle with painful periods, inflammation, and digestive issues because of it. Geri's protocol was super helpful for me- we were able to determine and remove certain foods that triggered my conditions as well as additional vitamins and minerals that my body needed. Even though I was super busy with school, her suggestions were sustainable and easy to implement. It's been a few months since we worked together and I still have more consistent energy during the day and my digestive issues have gotten a lot better. I highly recommend working with Gery to anyone who wants to learn how to support their body and its individual needs with nutrition.
— Theresa A.
“Gery understands how devastating it is to live in chronic pain. She has helped me figure out what foods were causing inflammation in my body and taught me how to eat in a mindful way which has helped my gut issues. ”
— Isabel L.