“A stable mood, mental clarity, and feeling good in your body is your birthright! Let’s get to the root cause, and really address why that’s not happening now and how I can help you get there.”
— Geraldine Freshour
Is Your Body Trying to Tell You Something?
Do you struggle with any of the following symptoms?
Digestion
Bloating or gas
Constipation or diarrhea
Food sensitivities
Acid reflux/heartburn
Unexplained weight gain or weight loss
Hormonal Health
Infertility challenges
PMS or PMDD symptoms
Thyroid dysfunction
Premenopause symptoms
Mood & Mental Clarity
Anxiety or depression
Mood swings that feel out of control
Brain fog that clouds your focus
These symptoms aren’t random—they’re your body’s way of signaling imbalance. The good news? You don’t have to navigate this alone.
As a certified Nutritional Therapist, I help uncover the root causes of these issues and empower you with personalized solutions to restore your health and vitality.
Take the first step toward feeling better—book your consultation today!
What is Nutritional Therapy?
Nutritional Therapy is a holistic approach to health and wellness that focuses on addressing the root causes of your health concerns through personalized nutrition and lifestyle support. Instead of masking symptoms, it works to restore balance in the body by providing the nutrients it needs to heal and thrive.
Through tailored dietary guidance, targeted supplementation, and lifestyle recommendations, Nutritional Therapy empowers you to take control of your health. Whether you're looking to boost your energy, improve digestion, balance hormones, or enhance overall vitality, this approach is designed to meet your unique needs and help you feel your best—inside and out.
Welcome! I’m Gery, Your Partner in Wellness
Hi there! I’m Gery, a certified Nutritional Therapist and Practitioner, passionate about helping you unlock vibrant health and transform your life. Yes, it’s possible—and I’m here to guide you every step of the way.
The human body is an intricate puzzle, and the true root of health concerns is often hidden. Chronic mood swings? They might trace back to poor digestion or nutrient imbalances. Struggling with weight fluctuations? Hormonal imbalances could be the silent culprit. I specialize in piecing together these clues to uncover the why behind your symptoms.
Think of me as your personal health investigator, committed to identifying the root causes and equipping you with the tools to reclaim your well-being.
Why I Do What I Do
Years ago, I faced my own battle with chronic illness. Confused and frustrated, I cycled through countless doctors, each offering a different diagnosis with no clear path forward. That experience taught me a life-changing lesson: to truly heal, I needed to understand my body from the inside out. It’s what ignited my passion for holistic health and inspired me to help others on their wellness journeys.
How I Can Help You
As your nutritional therapist, I’ll help you:
Address nutritional deficiencies that may be holding you back.
Honor your body’s unique biology and its specific needs.
Make practical lifestyle adjustments to enhance your overall well-being.
I understand how overwhelming health struggles can feel because I’ve been there too. But here’s the good news: with small, sustainable changes and a compassionate, personalized approach, profound healing is within reach.
Together, we’ll create a roadmap to help you feel your best—physically, mentally, and emotionally. Let’s embark on this journey toward better health and a life you love.
Are you ready to take the first step? Let’s do this together!
30-Minute Free Consultation
Curious about how Nutritional Therapy can transform your health? Let’s connect!
This complimentary 30-minute consultation gives us a chance to:
Discuss your health concerns and goals.
What People Are Saying……
I worked with Gery while I was in grad school to develop eating habits that support my body. I have endometriosis and struggle with painful periods, inflammation, and digestive issues because of it. Geri's protocol was super helpful for me- we were able to determine and remove certain foods that triggered my conditions as well as additional vitamins and minerals that my body needed. Even though I was super busy with school, her suggestions were sustainable and easy to implement. It's been a few months since we worked together and I still have more consistent energy during the day and my digestive issues have gotten a lot better. I highly recommend working with Gery to anyone who wants to learn how to support their body and its individual needs with nutrition.
— Theresa A.
“Gery understands how devastating it is to live in chronic pain. She has helped me figure out what foods were causing inflammation in my body and taught me how to eat in a mindful way which has helped my gut issues. ”
— Isabel L.